Your regular instructors are joined by CAPPA Postpartum Advisor and director of the “All About the Core for Doulas” training program, Laura Nance. In this one-hour class, we discuss common issues for parents following birth and how birth and health professionals can support them during the postpartum period. This class also includes a handout of herbal remedies for postpartum healing including sitz bath herbs and our favorite Calm Mama tea blend.
