The holidays are upon us! Winter break is coming for schools, and with it comes presents, parties, fancy meals, gatherings with friends and families, and then New Years’ right on its heels! Organizing, traveling or hosting can be stressful on its own.
Labor doulas have another layer to the holiday plans: being on-call. How do we balance all of our obligations, traditions and time with our loved ones with the need to be ready to rush out the door at a moment’s notice??
For those of us who schedule classes or meet with postpartum clients, how do we know what to prioritize and when? More importantly – we would also like to **keep our sanity** while trying to juggle home and work over this holiday season.
Join me as we pause for a moment, take a step back, and evaluate the coming busy weeks. Topics include:
- Pros and cons of making yourself available to clients and students over the holidays
- Ideas for scheduling birth classes over the holidays
- Tips for being on call while still prioritizing your family and personal obligations
- Detailed suggestions for planning ahead – and making back-up plans!
- How to focus on family and make sure you are truly present when you are with them
- Learn to protect your physical health during one of the most unhealthy seasons of the year
- How to protect your mental health while juggling a packed-full calendar
PLUS: NINE pages of BONUS downloads! Organize your Holiday Journal today!
- Family tradition planner
- Christmas dinner and party food planner
- A medicinal tea recipe and my favorite holiday essential oil blend
- Weekly and daily wellness journals to track your own health
- Calendars for December and January to keep track of all your details!
- A list to keep track of all your gift giving – all in one place!
